Teeth Grinding Devices . We can help to protect your teeth from getting worn down and prevent the headaches often associated with teeth grinding.

The guide:

Bruxism is a medical term that describes the act of grinding the teeth and clenching the jaw.

Sometimes, people grind their teeth without it causing any symptoms or problems. However, regular and persistent teeth grinding can cause pain and discomfort in your jaw and it can wear down your teeth.

Teeth grinding can also cause headaches and earaches.

Most cases of teeth grinding (nearly 80%) occur subconsciously during sleep and is normally caused by stress or anxiety.

Bruxism also affects people when they are awake, although this is more likely to be clenching the teeth and jaw, rather than grinding. Most people do it subconsciously while they are concentrating.

Bruxism can also affect whether a partner stays in the same bed as many people find the noise of a partner grinding there teeth unbearable.

What causes bruxism?

Bruxism almost always occurs in association with other factors. About 70% of bruxism cases that occur during sleep are thought be related to stress and anxiety.

There is also a strong association between bruxism and obstructive sleep apnoea (OSA).

Teeth grinding can also be caused by taking certain antidepressants. Lifestyle factors also play a role such as regular smoking, alcohol or recreational drug use, which all increase the risk of bruxism.

Treating bruxism

There are a number of possible treatments for teeth grinding but only a few have been shown to be effective.

Behavioural therapies and the use of mouth guards, mouth splints and mandibular advancement devices (MADs) are recommended treatments for bruxism.

Other treatments, such as muscle-relaxation exercises and sleep hygiene, may also help manage your symptoms.

If you grind your teeth while you are asleep, you may need to wear a mouth guard, mouth splint to protect your teeth from further damage. We can recommend you the right device depending on your needs. 

Treatment Can Change Lives 

Many patients may be experiencing poor sleep patterns due to this habit and can often affect there daily work. Sleep is vital to be able to perform well and concentrate throughout the day.

This habit may also be affecting a relationship in which a partner may not be able to sleep well due to the grating noise commonly made whilst grinding. If a partner cannot tolerate this a change of sleeping arrangements may follow, which can have a serious affect on the relationship.

If any of these problems may apply to you please do not feel embarassed and be fully aware that all consultations at Alexandra Road are 100% confidential.

To arrange a free consultation simply fill out our request a callback form or contact us on 08445769515.


We have been providing professional dental treatement to a very high standard for years. Here's what a few of our patients say about our service:

"I have been going to Alexandra Road Dental Practice for 15 years and couldn't think of a bad thing to say, from the second you walk in to the time you leave you feel safe and welcomed, the staff are fantastic and highly skilled in what they do, I would never go to another dentist after coming here." Valo Connors
"Very pleasant from seeing receptionist to dentist and back to receptionist. Treatment painless. Very pleased with all treatment, teeth look great!" Laraine Denise Burton

How much does it cost?

Our latest prices are shown on our price list page

Find out more or book a consultation

0113 281 8873or alexrd@btconnect.com

Our friendly and knowledgeable team, led by our Practice Manager, Sian Denning, are always happy to help with any queries. Rest assured that your enquiry will be treated as strictly confidential and we'll never pressure you into making an appointment.

Innovative dental care and cosmetic excellence.

14 Alexandra Road, Horsforth, Leeds, LS18 4HD

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